3 In1 Creatine Orange Flavour

Micronized creatine monohydrate and amino acids blend that supports lean muscle growth and boosts muscle energy production by boosting training intensity and endurance.

• Mix ±1 scoop (5,5 g) with 150 – 200 ml water, protein powder or mass gainer.
• Take 1 – 2 servings daily, 30 minutes before or immediately after exercise, or on non-training days, after waking up.
• Servings may be doubled, if required.
• Can be used for creatine loading.
• Note that the beneficial effects of creatine will only be obtained with a daily intake of at least 3 g creatine.

Creatine monohydrate: Increases strength & muscle development & maximizes muscle performance.

Glycine: Assists with muscle repair and helps fuel muscles during exercise.

Taurine: Reduces fatigue, increases fat burning and decreases muscle damage caused by exercise.